22.5 km | 02:58:14 | 07:54/km日期: 2017-05-07 05:33 - 總爬升: 290 m - 平均心率: 126 - 卡路里: 967 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 88%
Pace: 06'53" / 06'25" / 06'24" / 06'06" / 06'19" / 07'33" / 06'18" / 06'29" / 06'56" / 07'02" / 06'07" / 06'54" / 08'48" / 06'32" / 08'46" / 06'33" / 09'50" / 09'46" / 09'40" / 11'11" / 10'05" / 11'02" / 12'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'46") | 1000 / 1000 |
2 | | 06'25" (+00'19") | 1000 / 2000 |
3 | | 06'23" (+00'17") | 1000 / 3000 |
4 | | 06'06" | 1000 / 4000 |
5 | | 06'18" (+00'12") | 1000 / 5000 |
6 | | 07'32" (+01'26") | 1000 / 6000 |
7 | | 06'17" (+00'11") | 1000 / 7000 |
8 | | 06'29" (+00'23") | 1000 / 8000 |
9 | | 06'55" (+00'49") | 1000 / 9000 |
10 | | 07'02" (+00'56") | 1000 / 10000 |
11 | | 06'06" | 1000 / 11000 |
12 | | 06'54" (+00'48") | 1000 / 12000 |
13 | | 08'47" (+02'41") | 1000 / 13000 |
14 | | 06'31" (+00'25") | 1000 / 14000 |
15 | | 08'46" (+02'40") | 1000 / 15000 |
16 | | 06'32" (+00'26") | 1000 / 16000 |
17 | | 09'50" (+03'44") | 1000 / 17000 |
18 | | 09'45" (+03'39") | 1000 / 18000 |
19 | | 09'39" (+03'33") | 1000 / 19000 |
20 | | 11'11" (+05'05") | 1000 / 20000 |
21 | | 10'04" (+03'58") | 1000 / 21000 |
22 | | 11'02" (+04'56") | 1000 / 22000 |
23 | | 12'09" (+06'03") | 541 / 22541 |
南投John Liu