10.3 km | 01:00:14 | 05:49/km日期: 2017-05-01 21:30 - 卡路里: 853 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 57%
Pace: 06'09" / 05'54" / 05'58" / 05'52" / 05'52" / 05'42" / 05'48" / 05'49" / 05'41" / 05'38" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'30") | 1000 / 1000 |
| 2 | | 05'54" (+00'17") | 1000 / 2000 |
| 3 | | 05'57" (+00'20") | 1000 / 3000 |
| 4 | | 05'52" (+00'15") | 1000 / 4000 |
| 5 | | 05'51" (+00'14") | 1000 / 5000 |
| 6 | | 05'42" (+00'05") | 1000 / 6000 |
| 7 | | 05'47" (+00'10") | 1000 / 7000 |
| 8 | | 05'49" (+00'12") | 1000 / 8000 |
| 9 | | 05'40" (+00'03") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 05'34" | 337 / 10337 |
5月累積里程 : 200.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'54" | 00:12'03" |
| 3 | 05'58" | 00:18'01" |
| 4 | 05'52" | 00:23'53" |
| 5 | 05'52" | 00:29'45" |
| 6 | 05'42" | 00:35'27" |
| 7 | 05'48" | 00:41'15" |
| 8 | 05'49" | 00:47'04" |
| 9 | 05'41" | 00:52'45" |
| 10 | 05'38" | 00:58'23" |
| 10.3 | 05'34" | 01:00'16" |
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