10.4 km | 00:53:50 | 05:10/km日期: 2017-04-28 17:47 - 卡路里: 655 Cal - 總步數: 8820 - 平均步頻: 163 - 平均步幅: 117 cm - 溫度: 4°C - 濕度: 98
Pace: 05'11" / 04'53" / 04'52" / 05'07" / 04'55" / 05'03" / 05'06" / 05'08" / 05'34" / 05'39" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'18") | 1009 / 1009 | 167 / 116 |
| 2 | | 04'50" (+00'01") | 1006 / 2016 | 158 / 129 |
| 3 | | 04'49" | 1003 / 3019 | 163 / 126 |
| 4 | | 05'08" (+00'19") | 1003 / 4022 | 156 / 124 |
| 5 | | 04'53" (+00'04") | 1004 / 5027 | 163 / 124 |
| 6 | | 05'01" (+00'12") | 1000 / 6028 | 160 / 123 |
| 7 | | 05'04" (+00'15") | 1004 / 7032 | 167 / 117 |
| 8 | | 05'06" (+00'17") | 1002 / 8035 | 166 / 117 |
| 9 | | 05'36" (+00'47") | 1004 / 9040 | 168 / 105 |
| 10 | | 05'34" (+00'45") | 1009 / 10049 | 163 / 109 |
| 11 | | 05'33" (+00'44") | 398 / 10448 | 175 / 102 |
4月累積里程 : 488.67 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'53" | 00:10'04" |
| 3 | 04'52" | 00:14'56" |
| 4 | 05'07" | 00:20'03" |
| 5 | 04'55" | 00:24'58" |
| 6 | 05'03" | 00:30'01" |
| 7 | 05'06" | 00:35'07" |
| 8 | 05'08" | 00:40'15" |
| 9 | 05'34" | 00:45'49" |
| 10 | 05'39" | 00:51'28" |
| 10.4 | 05'56" | 00:53'50" |
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