10.0 km | 01:06:36 | 06:39/km日期: 2017-05-05 19:52 - 卡路里: 578 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 80%
Pace: 07'05" / 06'56" / 06'55" / 06'44" / 06'46" / 06'42" / 06'32" / 06'17" / 06'21" / 06'14" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'51") | 1000 / 1000 |
| 2 | | 06'55" (+00'42") | 1000 / 2000 |
| 3 | | 06'54" (+00'41") | 1000 / 3000 |
| 4 | | 06'43" (+00'30") | 1000 / 4000 |
| 5 | | 06'46" (+00'33") | 1000 / 5000 |
| 6 | | 06'42" (+00'29") | 1000 / 6000 |
| 7 | | 06'31" (+00'18") | 1000 / 7000 |
| 8 | | 06'17" (+00'04") | 1000 / 8000 |
| 9 | | 06'20" (+00'07") | 1000 / 9000 |
| 10 | | 06'13" | 1000 / 10000 |
| 11 | | 05'32" | 13 / 10013 |
5月累積里程 :
57.22 km 
asice 不可考 累積 :
278.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'56" | 00:14'01" |
| 3 | 06'55" | 00:20'56" |
| 4 | 06'44" | 00:27'40" |
| 5 | 06'46" | 00:34'26" |
| 6 | 06'42" | 00:41'08" |
| 7 | 06'32" | 00:47'40" |
| 8 | 06'17" | 00:53'57" |
| 9 | 06'21" | 01:00'18" |
| 10 | 06'14" | 01:06'32" |
| 10.0 | 05'04" | 01:06'36" |
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