10.1 km | 01:03:07 | 06:14/km日期: 2017-05-02 18:06 - 平均心率: 162 - 卡路里: 661 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 58%
Pace: 06'33" / 06'24" / 06'20" / 06'25" / 06'12" / 05'51" / 05'56" / 06'09" / 06'23" / 06'11" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'43") | 1000 / 1000 |
| 2 | | 06'24" (+00'34") | 1000 / 2000 |
| 3 | | 06'19" (+00'29") | 1000 / 3000 |
| 4 | | 06'24" (+00'34") | 1000 / 4000 |
| 5 | | 06'12" (+00'22") | 1000 / 5000 |
| 6 | | 05'50" | 1000 / 6000 |
| 7 | | 05'56" (+00'06") | 1000 / 7000 |
| 8 | | 06'08" (+00'18") | 1000 / 8000 |
| 9 | | 06'22" (+00'32") | 1000 / 9000 |
| 10 | | 06'11" (+00'21") | 1000 / 10000 |
| 11 | | 06'03" (+00'13") | 121 / 10121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 195.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'24" | 00:12'57" |
| 3 | 06'20" | 00:19'17" |
| 4 | 06'25" | 00:25'42" |
| 5 | 06'12" | 00:31'54" |
| 6 | 05'51" | 00:37'45" |
| 7 | 05'56" | 00:43'41" |
| 8 | 06'09" | 00:49'50" |
| 9 | 06'23" | 00:56'13" |
| 10 | 06'11" | 01:02'24" |
| 10.1 | 07'48" | 01:03'21" |
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