12.1 km | 01:01:20 | 05:04/km日期: 2013-11-06 18:17 - 卡路里: 760 Cal - 溫度: 22°C - 濕度: 97%
Pace: 05'24" / 05'28" / 05'24" / 05'28" / 05'28" / 05'28" / 04'52" / 04'52" / 04'56" / 04'44" / 04'40" / 04'16" / 02'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'10") | 1004 / 1004 |
| 2 | | 05'29" (+01'15") | 998 / 2003 |
| 3 | | 05'28" (+01'14") | 1002 / 3005 |
| 4 | | 05'32" (+01'18") | 996 / 4000 |
| 5 | | 05'23" (+01'09") | 1002 / 5004 |
| 6 | | 05'28" (+01'14") | 996 / 6000 |
| 7 | | 04'52" (+00'38") | 999 / 6999 |
| 8 | | 04'53" (+00'39") | 998 / 7997 |
| 9 | | 04'53" (+00'39") | 1008 / 9006 |
| 10 | | 04'47" (+00'33") | 1002 / 10008 |
| 11 | | 04'38" (+00'24") | 992 / 11000 |
| 12 | | 04'14" | 1002 / 12002 |
| 13 | | 03'53" | 60 / 12062 |
11月累積里程 :
362.05 km 
Brooks Pure Cadence 累積 :
2088.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'28" | 00:10'52" |
| 3 | 05'24" | 00:16'16" |
| 4 | 05'28" | 00:21'44" |
| 5 | 05'28" | 00:27'12" |
| 6 | 05'28" | 00:32'40" |
| 7 | 04'52" | 00:37'32" |
| 8 | 04'52" | 00:42'24" |
| 9 | 04'56" | 00:47'20" |
| 10 | 04'44" | 00:52'04" |
| 11 | 04'40" | 00:56'44" |
| 12 | 04'16" | 01:01'00" |
| 12.1 | 03'13" | 01:01'12" |
展開計圈分析
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