10.7 km | 02:10:06 | 12:08/km日期: 2017-05-14 09:16 - 總爬升: 153 m - 卡路里: 713 Cal - 溫度: 26°C
Pace: 10'58" / 08'57" / 09'42" / 09'26" / 12'34" / 12'44" / 12'27" / 14'56" / 13'51" / 13'48" / 15'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'57" (+02'02") | 995 / 995 |
2 | | 08'55" | 1008 / 2003 |
3 | | 09'40" (+00'45") | 989 / 2993 |
4 | | 09'37" (+00'42") | 1036 / 4029 |
5 | | 12'18" (+03'23") | 997 / 5026 |
6 | | 12'40" (+03'45") | 1005 / 6032 |
7 | | 12'33" (+03'38") | 997 / 7029 |
8 | | 14'59" (+06'04") | 1004 / 8034 |
9 | | 13'53" (+04'58") | 1007 / 9041 |
10 | | 13'47" (+04'52") | 996 / 10038 |
11 | | 14'07" (+05'12") | 729 / 10767 |
5月累積里程 :
10.71 km asics GEL-KAYANO 23 累積 :
1146.6 kmAndroid - Sony D6503 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'58" | 00:10'58" |
2 | 08'57" | 00:19'55" |
3 | 09'42" | 00:29'37" |
4 | 09'26" | 00:39'03" |
5 | 12'34" | 00:51'37" |
6 | 12'44" | 01:04'21" |
7 | 12'27" | 01:16'48" |
8 | 14'56" | 01:31'44" |
9 | 13'51" | 01:45'35" |
10 | 13'48" | 01:59'23" |
10.7 | 15'05" | 02:10'06" |