10.8 km | 00:58:55 | 05:28/km日期: 2017-04-30 15:49 - 卡路里: 581 Cal - 總步數: 10251 - 平均步頻: 173 - 平均步幅: 105 cm - 溫度: 29°C - 濕度: 40%
Pace: 06'34" / 06'23" / 05'22" / 05'05" / 05'15" / 05'15" / 05'30" / 05'16" / 05'24" / 05'06" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+01'31") | 1002 / 1002 | 171 / 89 |
2 | | 06'22" (+01'20") | 1001 / 2004 | 170 / 91 |
3 | | 05'20" (+00'18") | 1000 / 3004 | 173 / 107 |
4 | | 05'02" | 1006 / 4010 | 176 / 112 |
5 | | 05'13" (+00'11") | 1000 / 5011 | 174 / 109 |
6 | | 05'12" (+00'10") | 1005 / 6016 | 176 / 108 |
7 | | 05'30" (+00'28") | 1004 / 7021 | 176 / 103 |
8 | | 05'13" (+00'11") | 1008 / 8029 | 175 / 109 |
9 | | 05'19" (+00'17") | 1008 / 9038 | 175 / 106 |
10 | | 05'03" (+00'01") | 1007 / 10045 | 175 / 112 |
11 | | 04'44" | 773 / 10819 | 174 / 120 |
4月累積里程 : 107.24 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'23" | 00:12'57" |
3 | 05'22" | 00:18'19" |
4 | 05'05" | 00:23'24" |
5 | 05'15" | 00:28'39" |
6 | 05'15" | 00:33'54" |
7 | 05'30" | 00:39'24" |
8 | 05'16" | 00:44'40" |
9 | 05'24" | 00:50'04" |
10 | 05'06" | 00:55'10" |
10.8 | 04'50" | 00:58'55" |