16.6 km | 01:31:54 | 05:32/km日期: 2017-04-29 17:16 - 地點: 十八尖山 - 天氣: 晴 - 卡路里: 939 Cal - 總步數: 15800 - 平均步頻: 171 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 64%
Pace: 05'31" / 04'49" / 05'19" / 05'16" / 05'21" / 05'38" / 05'24" / 05'12" / 05'43" / 05'40" / 05'28" / 06'18" / 05'18" / 06'00" / 05'46" / 06'08" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'41") | 1003 / 1003 | 173 / 104 |
| 2 | | 04'48" | 1001 / 2004 | 173 / 119 |
| 3 | | 05'17" (+00'29") | 1005 / 3010 | 170 / 110 |
| 4 | | 05'16" (+00'28") | 1008 / 4018 | 174 / 108 |
| 5 | | 05'16" (+00'28") | 1004 / 5022 | 173 / 108 |
| 6 | | 05'38" (+00'50") | 1006 / 6029 | 169 / 104 |
| 7 | | 05'20" (+00'32") | 1002 / 7031 | 173 / 107 |
| 8 | | 05'13" (+00'25") | 1006 / 8037 | 174 / 109 |
| 9 | | 05'39" (+00'51") | 1000 / 9038 | 165 / 106 |
| 10 | | 05'39" (+00'51") | 1000 / 10038 | 174 / 101 |
| 11 | | 05'27" (+00'39") | 1000 / 11038 | 175 / 104 |
| 12 | | 06'23" (+01'35") | 1000 / 12039 | 165 / 94 |
| 13 | | 05'19" (+00'31") | 1006 / 13046 | 177 / 105 |
| 14 | | 05'56" (+01'08") | 1004 / 14051 | 171 / 97 |
| 15 | | 05'45" (+00'57") | 1004 / 15055 | 177 / 98 |
| 16 | | 06'04" (+01'16") | 1005 / 16061 | 158 / 103 |
| 17 | | 05'10" (+00'22") | 564 / 16625 | 179 / 107 |
4月累積里程 :
184.58 km 
Mizuno Wave Emperor TR J1GA168603 累積 :
2257.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 04'49" | 00:10'20" |
| 3 | 05'19" | 00:15'39" |
| 4 | 05'16" | 00:20'55" |
| 5 | 05'21" | 00:26'16" |
| 6 | 05'38" | 00:31'54" |
| 7 | 05'24" | 00:37'18" |
| 8 | 05'12" | 00:42'30" |
| 9 | 05'43" | 00:48'13" |
| 10 | 05'40" | 00:53'53" |
| 11 | 05'28" | 00:59'21" |
| 12 | 06'18" | 01:05'39" |
| 13 | 05'18" | 01:10'57" |
| 14 | 06'00" | 01:16'57" |
| 15 | 05'46" | 01:22'43" |
| 16 | 06'08" | 01:28'51" |
| 16.6 | 05'24" | 01:31'54" |
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