8.3 km | 00:40:00 | 04:49/km日期: 2017-04-27 17:12 - 卡路里: 583 Cal - 平均步頻: 184
Pace: 05'36" / 05'05" / 04'48" / 04'44" / 04'42" / 04'38" / 04'38" / 04'35" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'00") | 1000 / 1000 |
| 2 | | 05'05" (+00'30") | 1000 / 2000 |
| 3 | | 04'48" (+00'13") | 1000 / 3000 |
| 4 | | 04'43" (+00'08") | 1000 / 4000 |
| 5 | | 04'41" (+00'06") | 1000 / 5000 |
| 6 | | 04'37" (+00'02") | 1000 / 6000 |
| 7 | | 04'38" (+00'03") | 1000 / 7000 |
| 8 | | 04'35" | 1000 / 8000 |
| 9 | | 04'27" | 276 / 8276 |
4月累積里程 : 121.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'05" | 00:10'41" |
| 3 | 04'48" | 00:15'29" |
| 4 | 04'44" | 00:20'13" |
| 5 | 04'42" | 00:24'55" |
| 6 | 04'38" | 00:29'33" |
| 7 | 04'38" | 00:34'11" |
| 8 | 04'35" | 00:38'46" |
| 8.3 | 04'27" | 00:40'00" |
展開計圈分析
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