14.5 km | 01:14:28 | 05:07/km日期: 2017-04-24 20:01 - 卡路里: 876 Cal - 總步數: 13254 - 平均步頻: 177 - 平均步幅: 109 cm - 溫度: 25°C - 濕度: 83%
Pace: 05'57" / 05'36" / 03'35" / 04'59" / 05'04" / 05'27" / 06'09" / 03'51" / 05'52" / 05'43" / 04'52" / 05'19" / 05'03" / 04'22" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+02'20") | 1006 / 1006 | 175 / 96 |
2 | | 05'35" (+02'01") | 1000 / 2006 | 177 / 100 |
3 | | 03'34" | 1003 / 3010 | 190 / 147 |
4 | | 05'00" (+01'26") | 1006 / 4016 | 180 / 110 |
5 | | 04'59" (+01'25") | 1004 / 5021 | 180 / 110 |
6 | | 05'28" (+01'54") | 1006 / 6027 | 173 / 105 |
7 | | 06'07" (+02'33") | 1004 / 7032 | 169 / 96 |
8 | | 03'49" (+00'15") | 1008 / 8040 | 188 / 138 |
9 | | 06'19" (+02'45") | 1001 / 9042 | 161 / 98 |
10 | | 05'45" (+02'11") | 1007 / 10049 | 179 / 96 |
11 | | 04'53" (+01'19") | 1005 / 11055 | 178 / 114 |
12 | | 05'18" (+01'44") | 1001 / 12056 | 180 / 104 |
13 | | 04'59" (+01'25") | 1002 / 13058 | 180 / 111 |
14 | | 04'16" (+00'42") | 1006 / 14065 | 185 / 126 |
15 | | 03'59" (+00'25") | 530 / 14595 | 188 / 133 |
4月累積里程 : 359.42 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'36" | 00:11'33" |
3 | 03'35" | 00:15'08" |
4 | 04'59" | 00:20'07" |
5 | 05'04" | 00:25'11" |
6 | 05'27" | 00:30'38" |
7 | 06'09" | 00:36'47" |
8 | 03'51" | 00:40'38" |
9 | 05'52" | 00:46'30" |
10 | 05'43" | 00:52'13" |
11 | 04'52" | 00:57'05" |
12 | 05'19" | 01:02'24" |
13 | 05'03" | 01:07'27" |
14 | 04'22" | 01:11'49" |
14.5 | 04'59" | 01:14'28" |