10.5 km | 00:52:25 | 05:00/km日期: 2013-11-07 08:36 - 卡路里: 631 Cal - 溫度: 22°C - 濕度: 88%
Pace: 05'31" / 05'10" / 05'03" / 05'00" / 04'54" / 04'51" / 04'52" / 04'50" / 04'52" / 04'47" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'41") | 1003 / 1003 |
| 2 | | 05'10" (+00'22") | 1012 / 2015 |
| 3 | | 05'05" (+00'17") | 999 / 3015 |
| 4 | | 04'57" (+00'09") | 1002 / 4018 |
| 5 | | 04'53" (+00'05") | 1011 / 5029 |
| 6 | | 04'52" (+00'04") | 1004 / 6033 |
| 7 | | 04'51" (+00'03") | 997 / 7031 |
| 8 | | 04'48" | 1007 / 8039 |
| 9 | | 04'51" (+00'03") | 1000 / 9039 |
| 10 | | 04'47" | 1003 / 10042 |
11月累積里程 :
217.08 km 
New Balance 890 V2 累積 :
547.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'10" | 00:10'41" |
| 3 | 05'03" | 00:15'44" |
| 4 | 05'00" | 00:20'44" |
| 5 | 04'54" | 00:25'38" |
| 6 | 04'51" | 00:30'29" |
| 7 | 04'52" | 00:35'21" |
| 8 | 04'50" | 00:40'11" |
| 9 | 04'52" | 00:45'03" |
| 10 | 04'47" | 00:49'50" |
| 10.5 | 05'34" | 00:52'25" |
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