7.7 km | 01:07:21 | 08:43/km日期: 2017-04-26 17:40 - 卡路里: 733 Cal - 平均步頻: 142 - 溫度: 30°C - 濕度: 62%
Pace: 07'07" / 08'46" / 10'35" / 12'09" / 12'49" / 20'13" / 08'22" / 12'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+00'01") | 1000 / 1000 |
2 | | 08'22" (+00'35") | 1000 / 2000 |
3 | | 09'46" (+01'59") | 1000 / 3000 |
4 | | 09'21" (+01'34") | 1000 / 4000 |
5 | | 08'30" (+00'43") | 1000 / 5000 |
6 | | 07'47" | 1000 / 6000 |
7 | | 08'03" (+00'16") | 1000 / 7000 |
8 | | 10'46" (+02'59") | 712 / 7712 |
4月累積里程 : 260.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 08'46" | 00:15'53" |
3 | 10'35" | 00:26'28" |
4 | 12'09" | 00:38'37" |
5 | 12'49" | 00:51'26" |
6 | 20'13" | 01:11'39" |
7 | 08'22" | 01:20'01" |
7.7 | 12'01" | 01:28'35" |