9.3 km | 01:00:00 | 06:27/km日期: 2017-04-25 06:15 - 平均心率: 132 - 卡路里: 488 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 71%
Pace: 06'01" / 05'45" / 05'41" / 05'44" / 05'58" / 05'57" / 05'57" / 05'55" / 09'09" / 13'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'27") | 1000 / 1000 |
| 2 | | 05'45" (+01'13") | 1000 / 2000 |
| 3 | | 05'41" (+01'09") | 1000 / 3000 |
| 4 | | 05'44" (+01'12") | 1000 / 4000 |
| 5 | | 05'57" (+01'25") | 1000 / 5000 |
| 6 | | 05'57" (+01'25") | 1000 / 6000 |
| 7 | | 05'56" (+01'24") | 1000 / 7000 |
| 8 | | 05'55" (+01'23") | 1000 / 8000 |
| 9 | | 05'49" (+01'17") | 525 / 8525 |
| 10 | | 04'54" (+00'22") | 33 / 8559 |
| 11 | | 14'25" (+09'53") | 103 / 8663 |
| 12 | | 04'41" (+00'09") | 35 / 8698 |
| 13 | | 15'56" (+11'24") | 94 / 8792 |
| 14 | | 08'53" (+04'21") | 18 / 8811 |
| 15 | | 19'59" (+15'27") | 75 / 8886 |
| 16 | | 04'32" | 36 / 8923 |
| 17 | | 12'16" (+07'44") | 122 / 9045 |
| 18 | | 05'35" (+01'03") | 29 / 9075 |
| 19 | | 11'37" (+07'05") | 129 / 9204 |
| 20 | | 08'31" (+03'59") | 19 / 9224 |
| 21 | | 22'32" (+18'00") | 66 / 9290 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
214.91 km 
Adidas adizero Boston 6 累積 :
1783.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'45" | 00:11'46" |
| 3 | 05'41" | 00:17'27" |
| 4 | 05'44" | 00:23'11" |
| 5 | 05'58" | 00:29'09" |
| 6 | 05'57" | 00:35'06" |
| 7 | 05'57" | 00:41'03" |
| 8 | 05'55" | 00:46'58" |
| 9 | 09'09" | 00:56'07" |
| 9.3 | 13'25" | 01:00'01" |
展開計圈分析
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