5.0 km | 00:36:37 | 07:18/km日期: 2017-04-25 20:18 - 卡路里: 283 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 81%
Pace: 06'43" / 11'35" / 07'21" / 07'26" / 07'06" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'04") | 1000 / 1000 |
2 | | 07'30" (+00'24") | 1000 / 2000 |
3 | | 07'20" (+00'14") | 1000 / 3000 |
4 | | 07'26" (+00'20") | 1000 / 4000 |
5 | | 07'06" | 1000 / 5000 |
6 | | 07'19" (+00'13") | 7 / 5007 |
4月累積里程 : 83.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 11'35" | 00:18'18" |
3 | 07'21" | 00:25'39" |
4 | 07'26" | 00:33'05" |
5 | 07'06" | 00:40'11" |
5.0 | 06'25" | 00:40'14" |