14.0 km | 01:01:58 | 04:25/km日期: 2017-04-24 18:33 - 平均心率: 151 - 卡路里: 808 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 81%
Pace: 04'47" / 04'41" / 04'31" / 04'21" / 04'19" / 04'24" / 04'12" / 04'29" / 04'38" / 04'16" / 04'11" / 04'31" / 04'20" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'37") | 4536 / 4536 |
| 2 | | 04'15" (+00'19") | 423 / 4960 |
| 3 | | 04'20" (+00'24") | 413 / 5374 |
| 4 | | 04'21" (+00'25") | 416 / 5790 |
| 5 | | 04'19" (+00'23") | 411 / 6202 |
| 6 | | 04'15" (+00'19") | 414 / 6617 |
| 7 | | 04'06" (+00'10") | 409 / 7027 |
| 8 | | 04'29" (+00'33") | 626 / 7653 |
| 9 | | 04'34" (+00'38") | 477 / 8130 |
| 10 | | 04'34" (+00'38") | 470 / 8601 |
| 11 | | 04'34" (+00'38") | 473 / 9075 |
| 12 | | 04'23" (+00'27") | 481 / 9556 |
| 13 | | 04'07" (+00'11") | 488 / 10045 |
| 14 | | 03'56" | 485 / 10531 |
| 15 | | 04'25" (+00'29") | 485 / 11016 |
| 16 | | 04'35" (+00'39") | 475 / 11492 |
| 17 | | 04'25" (+00'29") | 482 / 11975 |
| 18 | | 04'20" (+00'24") | 487 / 12463 |
| 19 | | 04'23" (+00'27") | 481 / 12944 |
| 20 | | 04'27" (+00'31") | 474 / 13419 |
| 21 | | 04'16" (+00'20") | 480 / 13899 |
| 22 | | 04'05" (+00'09") | 103 / 14003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 :
267.02 km 
ASICS TARTHERZEAL TS3 -W(27.0紅) 累積 :
197.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'41" | 00:09'28" |
| 3 | 04'31" | 00:13'59" |
| 4 | 04'21" | 00:18'20" |
| 5 | 04'19" | 00:22'39" |
| 6 | 04'24" | 00:27'03" |
| 7 | 04'12" | 00:31'15" |
| 8 | 04'29" | 00:35'44" |
| 9 | 04'38" | 00:40'22" |
| 10 | 04'16" | 00:44'38" |
| 11 | 04'11" | 00:48'49" |
| 12 | 04'31" | 00:53'20" |
| 13 | 04'20" | 00:57'40" |
| 14.0 | 04'17" | 01:01'58" |
展開計圈分析
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