10.0 km | 00:43:07 | 04:18/km日期: 2017-04-23 16:12 - 卡路里: 570 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 65%
Pace: 04'39" / 04'26" / 04'23" / 04'23" / 04'21" / 04'21" / 04'22" / 04'21" / 04'22" / 03'28" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+01'11") | 1000 / 1000 |
| 2 | | 04'26" (+00'58") | 1000 / 2000 |
| 3 | | 04'23" (+00'55") | 1000 / 3000 |
| 4 | | 04'22" (+00'54") | 1000 / 4000 |
| 5 | | 04'21" (+00'53") | 1000 / 5000 |
| 6 | | 04'21" (+00'53") | 1000 / 6000 |
| 7 | | 04'22" (+00'54") | 1000 / 7000 |
| 8 | | 04'20" (+00'52") | 1000 / 8000 |
| 9 | | 04'21" (+00'53") | 1000 / 9000 |
| 10 | | 03'28" | 1000 / 10000 |
| 11 | | 01'17" | 5 / 10005 |
4月累積里程 :
223.55 km 
Brooks PureConnect 4 累積 :
996.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'26" | 00:09'05" |
| 3 | 04'23" | 00:13'28" |
| 4 | 04'23" | 00:17'51" |
| 5 | 04'21" | 00:22'12" |
| 6 | 04'21" | 00:26'33" |
| 7 | 04'22" | 00:30'55" |
| 8 | 04'21" | 00:35'16" |
| 9 | 04'22" | 00:39'38" |
| 10 | 03'28" | 00:43'06" |
| 10.0 | 02'56" | 00:43'07" |
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