35.4 km | 03:37:17 | 06:07/km日期: 2017-04-23 09:27 - 總爬升: 341 m - 地點: 田 - 天氣: 陰 - 卡路里: 1754 Cal - 總步數: 41176 - 平均步頻: 189 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 69%
Pace: 06'49" / 06'44" / 06'34" / 06'29" / 06'34" / 06'23" / 06'38" / 05'57" / 05'14" / 06'07" / 06'30" / 06'39" / 06'22" / 06'50" / 08'37" / 02'48" / 05'33" / 05'59" / 06'27" / 05'39" / 05'38" / 05'35" / 05'56" / 07'07" / 03'49" / 05'57" / 05'52" / 06'08" / 05'59" / 06'09" / 06'19" / 06'01" / 06'00" / 06'08" / 06'01" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+03'35") | 1004 / 1004 | 183 / 80 |
2 | | 06'41" (+03'29") | 1004 / 2009 | 183 / 81 |
3 | | 06'32" (+03'20") | 1003 / 3012 | 185 / 82 |
4 | | 06'28" (+03'16") | 1000 / 4012 | 185 / 83 |
5 | | 06'32" (+03'20") | 1002 / 5015 | 184 / 82 |
6 | | 06'24" (+03'12") | 1006 / 6022 | 183 / 84 |
7 | | 06'36" (+03'24") | 1002 / 7025 | 183 / 82 |
8 | | 05'55" (+02'43") | 1003 / 8028 | 185 / 90 |
9 | | 05'13" (+02'01") | 1001 / 9029 | 191 / 99 |
10 | | 06'09" (+02'57") | 1006 / 10035 | 185 / 87 |
11 | | 06'28" (+03'16") | 1005 / 11040 | 183 / 84 |
12 | | 06'37" (+03'25") | 1003 / 12043 | 184 / 81 |
13 | | 06'24" (+03'12") | 1004 / 13048 | 184 / 84 |
14 | | 06'56" (+03'44") | 1000 / 14048 | 183 / 78 |
15 | | 05'57" (+02'45") | 1392 / 15441 | 190 / 88 |
16 | | 03'12" | 1007 / 16448 | 191 / 162 |
17 | | 05'31" (+02'19") | 1003 / 17451 | 192 / 94 |
18 | | 05'56" (+02'44") | 1003 / 18454 | 192 / 87 |
19 | | 06'40" (+03'28") | 1007 / 19462 | 188 / 79 |
20 | | 05'39" (+02'27") | 1008 / 20471 | 184 / 95 |
21 | | 05'35" (+02'23") | 1002 / 21473 | 191 / 93 |
22 | | 05'38" (+02'26") | 1003 / 22476 | 191 / 92 |
23 | | 05'40" (+02'28") | 2156 / 24633 | 193 / 90 |
24 | | 04'49" (+01'37") | 1006 / 25639 | 193 / 107 |
25 | | 05'55" (+02'43") | 1004 / 26643 | 194 / 86 |
26 | | 05'49" (+02'37") | 1000 / 27643 | 195 / 87 |
27 | | 06'08" (+02'56") | 1007 / 28651 | 192 / 84 |
28 | | 06'01" (+02'49") | 1001 / 29652 | 194 / 85 |
29 | | 06'21" (+03'09") | 1008 / 30661 | 192 / 81 |
30 | | 06'09" (+02'57") | 1005 / 31666 | 195 / 83 |
31 | | 05'57" (+02'45") | 1000 / 32666 | 195 / 85 |
32 | | 06'01" (+02'49") | 1000 / 33667 | 194 / 85 |
33 | | 06'08" (+02'56") | 1003 / 34670 | 194 / 83 |
34 | | 05'57" (+02'45") | 1006 / 35677 | 195 / 85 |
台中刺客
台中刺客
台中刺客
落羽松已恢復一片綠油油嘍