7.3 km | 00:42:12 | 05:48/km日期: 2017-04-17 16:26 - 卡路里: 509 Cal - 總步數: 7708 - 平均步頻: 182 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 83%
Pace: 06'22" / 05'53" / 05'36" / 05'26" / 05'20" / 05'51" / 06'10" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'59") | 1005 / 1005 | 177 / 89 |
2 | | 05'51" (+00'31") | 1004 / 2010 | 179 / 94 |
3 | | 05'38" (+00'18") | 993 / 3004 | 184 / 96 |
4 | | 05'26" (+00'06") | 998 / 4002 | 184 / 99 |
5 | | 05'20" | 998 / 5001 | 187 / 99 |
6 | | 05'51" (+00'31") | 999 / 6001 | 184 / 92 |
7 | | 06'12" (+00'52") | 1004 / 7005 | 181 / 88 |
8 | | 05'54" (+00'34") | 254 / 7259 | 180 / 94 |
4月累積里程 :
174.87 km ASICS GT-2000 4 累積 :
498.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'53" | 00:12'15" |
3 | 05'36" | 00:17'51" |
4 | 05'26" | 00:23'17" |
5 | 05'20" | 00:28'37" |
6 | 05'51" | 00:34'28" |
7 | 06'10" | 00:40'38" |
7.3 | 06'01" | 00:42'12" |