10.3 km | 01:00:08 | 05:49/km日期: 2017-04-17 21:02 - 卡路里: 854 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 88%
Pace: 05'59" / 05'46" / 06'02" / 05'46" / 05'46" / 05'55" / 05'48" / 05'48" / 05'43" / 05'47" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'15") | 1000 / 1000 |
| 2 | | 05'46" (+00'03") | 1000 / 2000 |
| 3 | | 06'01" (+00'18") | 1000 / 3000 |
| 4 | | 05'46" (+00'03") | 1000 / 4000 |
| 5 | | 05'46" (+00'03") | 1000 / 5000 |
| 6 | | 05'54" (+00'11") | 1000 / 6000 |
| 7 | | 05'48" (+00'05") | 1000 / 7000 |
| 8 | | 05'47" (+00'04") | 1000 / 8000 |
| 9 | | 05'43" | 1000 / 9000 |
| 10 | | 05'46" (+00'03") | 1000 / 10000 |
| 11 | | 05'44" (+00'01") | 318 / 10318 |
4月累積里程 : 202.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'46" | 00:11'45" |
| 3 | 06'02" | 00:17'47" |
| 4 | 05'46" | 00:23'33" |
| 5 | 05'46" | 00:29'19" |
| 6 | 05'55" | 00:35'14" |
| 7 | 05'48" | 00:41'02" |
| 8 | 05'48" | 00:46'50" |
| 9 | 05'43" | 00:52'33" |
| 10 | 05'47" | 00:58'20" |
| 10.3 | 05'42" | 01:00'09" |
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