22.3 km | 02:59:13 | 08:02/km日期: 2017-04-16 06:15 - 總爬升: 164 m - 地點: 豐原后里 - 天氣: 晴 - 卡路里: 1288 Cal - 溫度: 24°C - 濕度: 78%
Pace: 07'07" / 06'38" / 06'51" / 06'49" / 06'56" / 09'20" / 07'37" / 08'48" / 08'34" / 18'14" / 00'57" / 06'08" / 09'26" / 07'41" / 09'35" / 07'31" / 07'54" / 08'51" / 08'30" / 09'47" / 08'12" / 07'36" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'25") | 996 / 996 |
| 2 | | 06'37" | 1000 / 1996 |
| 3 | | 06'54" (+00'17") | 1005 / 3002 |
| 4 | | 06'49" (+00'12") | 999 / 4002 |
| 5 | | 06'51" (+00'14") | 994 / 4997 |
| 6 | | 09'25" (+02'48") | 1003 / 6000 |
| 7 | | 07'32" (+00'55") | 1041 / 7042 |
| 8 | | 08'45" (+02'08") | 999 / 8041 |
| 9 | | 08'36" (+01'59") | 997 / 9039 |
| 10 | | 08'30" (+01'53") | 2121 / 11160 |
| 11 | | 01:04'03" (+57'26") | 14 / 11175 |
| 12 | | 07'40" (+01'03") | 888 / 12063 |
| 13 | | 09'16" (+02'39") | 997 / 13061 |
| 14 | | 07'38" (+01'01") | 991 / 14052 |
| 15 | | 09'37" (+03'00") | 1012 / 15065 |
| 16 | | 07'41" (+01'04") | 1001 / 16066 |
| 17 | | 07'32" (+00'55") | 1000 / 17067 |
| 18 | | 09'01" (+02'24") | 990 / 18057 |
| 19 | | 08'39" (+02'02") | 1004 / 19061 |
| 20 | | 09'24" (+02'47") | 997 / 20059 |
| 21 | | 08'17" (+01'40") | 1001 / 21060 |
| 22 | | 07'36" (+00'59") | 1010 / 22070 |
| 23 | | 01:15'15" (+08'38") | 28 / 22099 |
彰化黃志忠
彰化黃志忠
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阿拖 黃色 累積 : 592.0 km
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