14.2 km | 01:22:01 | 05:47/km日期: 2017-04-14 14:32 - 卡路里: 765 Cal - 總步數: 13611 - 平均步頻: 165 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 65%
Pace: 07'08" / 06'27" / 06'08" / 05'47" / 05'19" / 05'13" / 05'23" / 05'22" / 05'20" / 05'23" / 05'32" / 04'58" / 04'34" / 04'25" / 27'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+02'47") | 1000 / 1000 | 167 / 83 |
| 2 | | 06'26" (+02'06") | 1004 / 2005 | 169 / 91 |
| 3 | | 06'08" (+01'48") | 1007 / 3013 | 168 / 96 |
| 4 | | 05'44" (+01'24") | 1008 / 4021 | 171 / 101 |
| 5 | | 05'15" (+00'55") | 1011 / 5033 | 173 / 109 |
| 6 | | 05'10" (+00'50") | 1007 / 6040 | 174 / 110 |
| 7 | | 05'21" (+01'01") | 1005 / 7046 | 173 / 107 |
| 8 | | 05'20" (+01'00") | 1006 / 8052 | 175 / 107 |
| 9 | | 05'18" (+00'58") | 1004 / 9056 | 176 / 106 |
| 10 | | 05'23" (+01'03") | 1010 / 10066 | 177 / 104 |
| 11 | | 05'25" (+01'05") | 1006 / 11073 | 177 / 103 |
| 12 | | 04'56" (+00'36") | 1004 / 12078 | 179 / 112 |
| 13 | | 04'35" (+00'15") | 1007 / 13085 | 181 / 120 |
| 14 | | 04'20" | 1006 / 14091 | 179 / 128 |
| 15 | | 27'48" (+23'28") | 181 / 14272 | 39 / 91 |
4月累積里程 : 190.73 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'27" | 00:13'35" |
| 3 | 06'08" | 00:19'43" |
| 4 | 05'47" | 00:25'30" |
| 5 | 05'19" | 00:30'49" |
| 6 | 05'13" | 00:36'02" |
| 7 | 05'23" | 00:41'25" |
| 8 | 05'22" | 00:46'47" |
| 9 | 05'20" | 00:52'07" |
| 10 | 05'23" | 00:57'30" |
| 11 | 05'32" | 01:03'02" |
| 12 | 04'58" | 01:08'00" |
| 13 | 04'34" | 01:12'34" |
| 14 | 04'25" | 01:16'59" |
| 14.2 | 27'48" | 01:22'01" |
展開計圈分析
留言 
