10.7 km | 01:12:37 | 06:46/km日期: 2017-04-09 15:34 - 卡路里: 578 Cal - 總步數: 11834 - 平均步頻: 162 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 77%
Pace: 06'27" / 06'41" / 06'34" / 06'45" / 07'01" / 06'47" / 07'10" / 07'03" / 06'58" / 06'40" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" | 1000 / 1000 | 160 / 96 |
2 | | 06'39" (+00'13") | 1002 / 2003 | 159 / 94 |
3 | | 06'34" (+00'08") | 1006 / 3010 | 160 / 94 |
4 | | 06'42" (+00'16") | 1007 / 4017 | 160 / 92 |
5 | | 06'58" (+00'32") | 1005 / 5023 | 161 / 88 |
6 | | 06'44" (+00'18") | 1006 / 6030 | 163 / 91 |
7 | | 07'07" (+00'41") | 1006 / 7036 | 165 / 84 |
8 | | 07'00" (+00'34") | 1007 / 8043 | 161 / 88 |
9 | | 06'54" (+00'28") | 1007 / 9051 | 165 / 87 |
10 | | 06'36" (+00'10") | 1007 / 10058 | 167 / 90 |
11 | | 06'19" | 706 / 10765 | 169 / 93 |
4月累積里程 : 82.55 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'41" | 00:13'08" |
3 | 06'34" | 00:19'42" |
4 | 06'45" | 00:26'27" |
5 | 07'01" | 00:33'28" |
6 | 06'47" | 00:40'15" |
7 | 07'10" | 00:47'25" |
8 | 07'03" | 00:54'28" |
9 | 06'58" | 01:01'26" |
10 | 06'40" | 01:08'06" |
10.7 | 06'23" | 01:12'37" |