9.0 km | 00:53:40 | 05:57/km日期: 2013-11-04 18:13 - 地點: 體育場外圍 - 天氣: 雨 - 卡路里: 494 Cal - 溫度: 21°C - 濕度: 86%
Pace: 06'56" / 06'00" / 05'32" / 05'40" / 05'44" / 05'44" / 05'44" / 05'40" / 05'16" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+02'02") | 633 / 633 |
2 | | 06'13" (+00'58") | 637 / 1270 |
3 | | 06'10" (+00'55") | 642 / 1912 |
4 | | 05'26" (+00'11") | 698 / 2610 |
5 | | 05'50" (+00'35") | 650 / 3260 |
6 | | 05'41" (+00'26") | 664 / 3924 |
7 | | 05'55" (+00'40") | 627 / 4551 |
8 | | 05'33" (+00'18") | 677 / 5228 |
9 | | 05'55" (+00'40") | 652 / 5880 |
10 | | 05'32" (+00'17") | 674 / 6554 |
11 | | 05'54" (+00'39") | 637 / 7191 |
12 | | 05'35" (+00'20") | 662 / 7853 |
13 | | 09'50" (+04'35") | 22 / 7875 |
14 | | 05'15" | 662 / 8537 |
15 | | 05'15" | 663 / 9200 |
11月累積里程 :
137.64 km MIZUNO WAVE Rider 16 累積 :
1199.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'00" | 00:12'56" |
3 | 05'32" | 00:18'28" |
4 | 05'40" | 00:24'08" |
5 | 05'44" | 00:29'52" |
6 | 05'44" | 00:35'36" |
7 | 05'44" | 00:41'20" |
8 | 05'40" | 00:47'00" |
9 | 05'16" | 00:52'16" |
9.2 | 06'00" | 00:53'28" |