10.0 km | 01:07:00 | 06:40/km日期: 2017-04-06 19:58 - 地點: 衛武營 - 卡路里: 496 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 82%
Pace: 06'13" / 06'23" / 06'32" / 06'27" / 06'27" / 06'44" / 06'45" / 07'02" / 07'10" / 07'05" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" | 1000 / 1000 |
2 | | 06'22" (+00'09") | 1000 / 2000 |
3 | | 06'31" (+00'18") | 1000 / 3000 |
4 | | 06'27" (+00'14") | 1000 / 4000 |
5 | | 06'27" (+00'14") | 1000 / 5000 |
6 | | 06'43" (+00'30") | 1000 / 6000 |
7 | | 06'45" (+00'32") | 1000 / 7000 |
8 | | 07'01" (+00'48") | 1000 / 8000 |
9 | | 07'10" (+00'57") | 1000 / 9000 |
10 | | 07'04" (+00'51") | 1000 / 10000 |
11 | | 06'50" (+00'37") | 27 / 10027 |
4月累積里程 :
104.79 km Saucony Reflex series 累積 :
839.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'23" | 00:12'36" |
3 | 06'32" | 00:19'08" |
4 | 06'27" | 00:25'35" |
5 | 06'27" | 00:32'02" |
6 | 06'44" | 00:38'46" |
7 | 06'45" | 00:45'31" |
8 | 07'02" | 00:52'33" |
9 | 07'10" | 00:59'43" |
10 | 07'05" | 01:06'48" |
10.0 | 07'09" | 01:07'00" |