8.7 km | 00:55:19 | 06:21/km日期: 2017-04-05 20:20 - 卡路里: 430 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 79%
Pace: 06'20" / 05'37" / 05'04" / 04'54" / 06'09" / 05'00" / 05'25" / 10'36" / 10'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'27") | 1000 / 1000 |
| 2 | | 05'36" (+00'43") | 1000 / 2000 |
| 3 | | 05'03" (+00'10") | 1000 / 3000 |
| 4 | | 04'53" | 1000 / 4000 |
| 5 | | 05'03" (+00'10") | 1000 / 5000 |
| 6 | | 05'00" (+00'07") | 1000 / 6000 |
| 7 | | 05'24" (+00'31") | 1000 / 7000 |
| 8 | | 10'35" (+05'42") | 1000 / 8000 |
| 9 | | 10'42" (+05'49") | 685 / 8685 |
4月累積里程 :
154.79 km 
mizuno rider 20 累積 :
304.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'37" | 00:11'57" |
| 3 | 05'04" | 00:17'01" |
| 4 | 04'54" | 00:21'55" |
| 5 | 06'09" | 00:28'04" |
| 6 | 05'00" | 00:33'04" |
| 7 | 05'25" | 00:38'29" |
| 8 | 10'36" | 00:49'05" |
| 8.7 | 10'41" | 00:56'25" |
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