14.0 km | 01:25:33 | 06:06/km日期: 2017-04-06 17:36 - 地點: 大勇國小 - 天氣: 晴 - 卡路里: 694 Cal - 總步數: 14816 - 平均步頻: 173 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 77%
Pace: 04'52" / 05'35" / 05'44" / 05'41" / 05'48" / 05'50" / 05'54" / 05'55" / 05'56" / 06'01" / 06'26" / 06'45" / 07'03" / 07'09" / 45'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" | 1004 / 1004 | 169 / 108 |
2 | | 05'30" (+00'05") | 1008 / 2013 | 174 / 103 |
3 | | 05'38" (+00'13") | 1007 / 3021 | 174 / 101 |
4 | | 05'41" (+00'16") | 1001 / 4022 | 174 / 100 |
5 | | 05'48" (+00'23") | 1000 / 5023 | 173 / 99 |
6 | | 05'53" (+00'28") | 1001 / 6025 | 172 / 98 |
7 | | 05'51" (+00'26") | 1005 / 7031 | 173 / 98 |
8 | | 05'50" (+00'25") | 1006 / 8038 | 175 / 97 |
9 | | 05'54" (+00'29") | 1000 / 9038 | 174 / 96 |
10 | | 06'02" (+00'37") | 1003 / 10042 | 174 / 94 |
11 | | 06'29" (+01'04") | 1009 / 11051 | 174 / 88 |
12 | | 06'37" (+01'12") | 1008 / 12059 | 172 / 87 |
13 | | 07'05" (+01'40") | 1005 / 13065 | 171 / 82 |
14 | | 07'09" (+01'44") | 1006 / 14071 | 169 / 82 |
4月累積里程 : 36.48 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 05'35" | 00:10'27" |
3 | 05'44" | 00:16'11" |
4 | 05'41" | 00:21'52" |
5 | 05'48" | 00:27'40" |
6 | 05'50" | 00:33'30" |
7 | 05'54" | 00:39'24" |
8 | 05'55" | 00:45'19" |
9 | 05'56" | 00:51'15" |
10 | 06'01" | 00:57'16" |
11 | 06'26" | 01:03'42" |
12 | 06'45" | 01:10'27" |
13 | 07'03" | 01:17'30" |
14 | 07'09" | 01:24'39" |
14.0 | 57'19" | 01:25'33" |