15.3 km | 01:43:14 | 06:44/km日期: 2017-04-03 09:18 - 地點: 冷水坑 至善國中 - 天氣: 晴 - 卡路里: 923 Cal - 溫度: 23°C - 濕度: 48%
Pace: 05'47" / 05'18" / 05'37" / 07'44" / 07'07" / 06'01" / 06'41" / 09'19" / 08'31" / 06'25" / 06'05" / 05'48" / 05'59" / 08'14" / 06'23" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'27") | 1003 / 1003 |
2 | | 05'18" | 999 / 2002 |
3 | | 05'34" (+00'16") | 993 / 2996 |
4 | | 07'43" (+02'25") | 1010 / 4007 |
5 | | 07'03" (+01'45") | 1007 / 5014 |
6 | | 06'01" (+00'43") | 999 / 6014 |
7 | | 06'56" (+01'38") | 1019 / 7033 |
8 | | 09'10" (+03'52") | 985 / 8019 |
9 | | 08'25" (+03'07") | 1004 / 9023 |
10 | | 06'28" (+01'10") | 994 / 10018 |
11 | | 05'59" (+00'41") | 1013 / 11031 |
12 | | 05'49" (+00'31") | 996 / 12028 |
13 | | 06'01" (+00'43") | 1008 / 13036 |
14 | | 08'16" (+02'58") | 1001 / 14037 |
15 | | 06'22" (+01'04") | 998 / 15035 |
16 | | 06'32" (+01'14") | 311 / 15346 |
4月累積里程 :
103.98 km Reebok V47004 累積 :
1788.2 kmAndroid - Sony Ericsson LT26ii 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'18" | 00:11'05" |
3 | 05'37" | 00:16'42" |
4 | 07'44" | 00:24'26" |
5 | 07'07" | 00:31'33" |
6 | 06'01" | 00:37'34" |
7 | 06'41" | 00:44'15" |
8 | 09'19" | 00:53'34" |
9 | 08'31" | 01:02'05" |
10 | 06'25" | 01:08'30" |
11 | 06'05" | 01:14'35" |
12 | 05'48" | 01:20'23" |
13 | 05'59" | 01:26'22" |
14 | 08'14" | 01:34'36" |
15 | 06'23" | 01:40'59" |
15.3 | 07'15" | 01:43'14" |