11.1 km | 01:05:57 | 05:55/km日期: 2017-04-03 07:24 - 卡路里: 830 Cal - 總步數: 11400 - 平均步頻: 172 - 平均步幅: 97 cm - 溫度: 19°C - 濕度: 54%
Pace: 06'37" / 06'01" / 06'08" / 06'05" / 05'51" / 04'45" / 05'42" / 05'40" / 05'33" / 05'25" / 05'50" / 19'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+01'16") | 1007 / 1007 | 174 / 87 |
2 | | 06'01" (+00'43") | 1008 / 2015 | 174 / 95 |
3 | | 06'03" (+00'45") | 1003 / 3019 | 174 / 94 |
4 | | 06'02" (+00'44") | 1005 / 4025 | 174 / 94 |
5 | | 05'50" (+00'32") | 1000 / 5025 | 174 / 98 |
6 | | 05'39" (+00'21") | 1008 / 6033 | 175 / 100 |
7 | | 05'42" (+00'24") | 1000 / 7034 | 177 / 98 |
8 | | 05'35" (+00'17") | 1005 / 8040 | 175 / 101 |
9 | | 05'37" (+00'19") | 1003 / 9043 | 177 / 100 |
10 | | 05'18" | 1002 / 10046 | 177 / 106 |
11 | | 06'08" (+00'50") | 1005 / 11051 | 168 / 96 |
12 | | 09'07" (+03'49") | 118 / 11170 | 51 / 212 |
4月累積里程 : 104.45 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'01" | 00:12'38" |
3 | 06'08" | 00:18'46" |
4 | 06'05" | 00:24'51" |
5 | 05'51" | 00:30'42" |
6 | 04'45" | 00:35'27" |
7 | 05'42" | 00:41'09" |
8 | 05'40" | 00:46'49" |
9 | 05'33" | 00:52'22" |
10 | 05'25" | 00:57'47" |
11 | 05'50" | 01:03'37" |
11.1 | 19'37" | 01:05'57" |