12.3 km | 01:04:20 | 05:13/km日期: 2013-10-31 18:41 - 卡路里: 629 Cal - 溫度: 22°C - 濕度: 93%
Pace: 04'56" / 04'51" / 04'51" / 04'43" / 04'54" / 05'01" / 05'07" / 05'15" / 05'12" / 05'15" / 05'11" / 04'52" / 14'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'30") | 438 / 438 |
2 | | 05'10" (+00'21") | 438 / 876 |
3 | | 05'23" (+00'34") | 438 / 1314 |
4 | | 04'58" (+00'09") | 438 / 1753 |
5 | | 04'58" (+00'09") | 438 / 2191 |
6 | | 05'05" (+00'16") | 438 / 2629 |
7 | | 05'05" (+00'16") | 438 / 3068 |
8 | | 04'49" | 438 / 3506 |
9 | | 04'54" (+00'05") | 438 / 3944 |
10 | | 05'07" (+00'18") | 438 / 4383 |
11 | | 05'07" (+00'18") | 438 / 4821 |
12 | | 05'07" (+00'18") | 438 / 5259 |
13 | | 05'12" (+00'23") | 438 / 5698 |
14 | | 05'14" (+00'25") | 438 / 6136 |
15 | | 05'19" (+00'30") | 438 / 6574 |
16 | | 05'26" (+00'37") | 438 / 7013 |
17 | | 05'26" (+00'37") | 438 / 7451 |
18 | | 05'23" (+00'34") | 438 / 7889 |
19 | | 05'21" (+00'32") | 438 / 8328 |
20 | | 05'23" (+00'34") | 438 / 8766 |
21 | | 05'23" (+00'34") | 438 / 9204 |
22 | | 05'23" (+00'34") | 438 / 9643 |
23 | | 05'21" (+00'32") | 438 / 10081 |
24 | | 05'17" (+00'28") | 438 / 10519 |
25 | | 05'01" (+00'12") | 438 / 10958 |
26 | | 05'03" (+00'14") | 438 / 11396 |
27 | | 05'07" (+00'18") | 438 / 11834 |
28 | | 05'44" (+00'55") | 438 / 12273 |
29 | | 06'34" (+01'45") | 25 / 12298 |
10月累積里程 : 301.30 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'51" | 00:09'47" |
3 | 04'51" | 00:14'38" |
4 | 04'43" | 00:19'21" |
5 | 04'54" | 00:24'15" |
6 | 05'01" | 00:29'16" |
7 | 05'07" | 00:34'23" |
8 | 05'15" | 00:39'38" |
9 | 05'12" | 00:44'50" |
10 | 05'15" | 00:50'05" |
11 | 05'11" | 00:55'16" |
12 | 04'52" | 01:00'08" |
12.3 | 14'04" | 01:04'20" |