15.1 km | 01:48:18 | 07:11/km日期: 2017-04-01 17:49 - 總爬升: 122 m - 卡路里: 867 Cal - 溫度: 27°C - 濕度: 42%
Pace: 07'26" / 06'31" / 06'43" / 06'36" / 06'24" / 06'26" / 06'23" / 06'47" / 06'39" / 07'28" / 07'33" / 07'40" / 08'26" / 08'26" / 08'06" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'01") | 991 / 991 |
| 2 | | 06'31" (+00'08") | 995 / 1987 |
| 3 | | 06'39" (+00'16") | 1008 / 2995 |
| 4 | | 06'38" (+00'15") | 993 / 3989 |
| 5 | | 06'23" | 1016 / 5006 |
| 6 | | 06'23" | 993 / 5999 |
| 7 | | 06'25" (+00'02") | 1020 / 7019 |
| 8 | | 06'45" (+00'22") | 999 / 8018 |
| 9 | | 06'38" (+00'15") | 1010 / 9029 |
| 10 | | 07'31" (+01'08") | 1009 / 10039 |
| 11 | | 07'34" (+01'11") | 1012 / 11051 |
| 12 | | 07'46" (+01'23") | 1010 / 12061 |
| 13 | | 08'21" (+01'58") | 1000 / 13062 |
| 14 | | 08'22" (+01'59") | 999 / 14062 |
| 15 | | 08'04" (+01'41") | 1003 / 15065 |
4月累積里程 :
25.44 km 
asics GEL-NIMBUS 17 累積 :
346.4 kmAndroid - Sony D5833 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'31" | 00:13'57" |
| 3 | 06'43" | 00:20'40" |
| 4 | 06'36" | 00:27'16" |
| 5 | 06'24" | 00:33'40" |
| 6 | 06'26" | 00:40'06" |
| 7 | 06'23" | 00:46'29" |
| 8 | 06'47" | 00:53'16" |
| 9 | 06'39" | 00:59'55" |
| 10 | 07'28" | 01:07'23" |
| 11 | 07'33" | 01:14'56" |
| 12 | 07'40" | 01:22'36" |
| 13 | 08'26" | 01:31'02" |
| 14 | 08'26" | 01:39'28" |
| 15 | 08'06" | 01:47'34" |
| 15.1 | 12'13" | 01:48'18" |
展開計圈分析
留言 
