10.3 km | 00:48:17 | 04:42/km日期: 2017-03-26 19:25 - 卡路里: 527 Cal - 溫度: 16°C - 濕度: 90%
Pace: 05'38" / 05'20" / 05'00" / 04'57" / 04'48" / 04'34" / 04'36" / 04'14" / 04'01" / 04'00" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+01'36") | 1000 / 1000 |
2 | | 05'16" (+01'15") | 996 / 1996 |
3 | | 05'00" (+00'59") | 1015 / 3012 |
4 | | 04'57" (+00'56") | 999 / 4012 |
5 | | 04'47" (+00'46") | 1003 / 5015 |
6 | | 04'34" (+00'33") | 999 / 6014 |
7 | | 04'37" (+00'36") | 1017 / 7032 |
8 | | 04'12" (+00'11") | 998 / 8031 |
9 | | 04'03" (+00'02") | 1007 / 9038 |
10 | | 04'01" | 1012 / 10050 |
11 | | 03'40" | 258 / 10308 |
3月累積里程 :
356.86 km Mizuno WAVE RIDER 20 累積 :
2639.2 kmAndroid - asus ASUS_Z00ED 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'20" | 00:10'58" |
3 | 05'00" | 00:15'58" |
4 | 04'57" | 00:20'55" |
5 | 04'48" | 00:25'43" |
6 | 04'34" | 00:30'17" |
7 | 04'36" | 00:34'53" |
8 | 04'14" | 00:39'07" |
9 | 04'01" | 00:43'08" |
10 | 04'00" | 00:47'08" |
10.3 | 04'15" | 00:48'17" |