| 全馬 | 05:45:28 | 08:11/km | 第4馬官方成績 | 日期 | 2017-04-09 | 成績 | 05:45:28 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:11/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'48" (+01'34") | 01:08'02" | | 00:33'14" | | 00:35'48" (+02'34") | 01:13'26" (+05'24") | | 00:37'38" (+04'24") | | 00:41'25" (+08'11") | 01:30'45" (+22'43") | | 00:49'20" (+16'06") | | 00:50'35" (+17'21") | 01:37'30" (+29'28") | | 00:46'55" (+13'41") | |
日期: 2017-04-09 06:03 - 卡路里: 2279 Cal - 總步數: 50828 - 平均步頻: 147 - 平均步幅: 82 cm - 溫度: 22°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'14" (+00'47") | 1001 / 1001 | 175 / 78 | 2 | | 06'54" (+00'27") | 1006 / 2007 | 177 / 81 | 3 | | 07'04" (+00'37") | 1000 / 3008 | 175 / 80 | 4 | | 06'45" (+00'18") | 1010 / 4019 | 171 / 86 | 5 | | 06'44" (+00'17") | 1001 / 5021 | 176 / 84 |
6 | | 06'29" (+00'02") | 1000 / 6021 | 180 / 85 | 7 | | 06'27" | 1005 / 7027 | 168 / 91 | 8 | | 06'42" (+00'15") | 1001 / 8028 | 179 / 83 | 9 | | 06'43" (+00'16") | 1009 / 9038 | 179 / 82 | 10 | | 06'46" (+00'19") | 1008 / 10046 | 181 / 81 | 11 | | 06'52" (+00'25") | 1006 / 11053 | 178 / 81 | 12 | | 07'22" (+00'55") | 497 / 11550 | 160 / 84 | 13 | | 06'58" (+00'31") | 606 / 12156 | 162 / 88 | 14 | | 06'58" (+00'31") | 19 / 12175 | 97 / 146 | 15 | | 06'58" (+00'31") | 1001 / 13177 | 170 / 84 | 16 | | 07'01" (+00'34") | 1008 / 14185 | 172 / 82 | 17 | | 08'04" (+01'37") | 1010 / 15196 | 152 / 81 | 18 | | 06'58" (+00'31") | 1004 / 16200 | 174 / 82 | 19 | | 07'25" (+00'58") | 1000 / 17200 | 165 / 81 | 20 | | 08'36" (+02'09") | 1007 / 18208 | 150 / 77 | 21 | | 07'00" (+00'33") | 1010 / 19218 | 177 / 80 | 22 | | 07'09" (+00'42") | 1000 / 20219 | 177 / 78 | 23 | | 09'00" (+02'33") | 1007 / 21226 | 133 / 83 | 24 | | 07'30" (+01'03") | 1010 / 22237 | 170 / 78 | 25 | | 07'38" (+01'11") | 1002 / 23239 | 168 / 77 | 26 | | 08'53" (+02'26") | 1003 / 24243 | 146 / 76 | 27 | | 08'41" (+02'14") | 1007 / 25250 | 145 / 78 | 28 | | 08'07" (+01'40") | 1007 / 26257 | 148 / 82 | 29 | | 09'23" (+02'56") | 1010 / 27268 | 131 / 81 | 30 | | 08'38" (+02'11") | 1002 / 28270 | 133 / 86 | 31 | | 11'03" (+04'36") | 1009 / 29280 | 97 / 93 | 32 | | 11'28" (+05'01") | 1002 / 30282 | 106 / 81 | 33 | | 14'43" (+08'16") | 1001 / 31284 | 82 / 81 | 34 | | 09'51" (+03'24") | 1005 / 32289 | 124 / 81 | 35 | | 09'03" (+02'36") | 1002 / 33292 | 137 / 80 | 36 | | 08'02" (+01'35") | 1000 / 34292 | 150 / 82 | 37 | | 09'21" (+02'54") | 1004 / 35297 | 116 / 92 | 38 | | 08'09" (+01'42") | 1000 / 36297 | 140 / 87 | 39 | | 10'00" (+03'33") | 1004 / 37302 | 115 / 86 | 40 | | 10'09" (+03'42") | 1008 / 38311 | 123 / 79 | 41 | | 09'08" (+02'41") | 1002 / 39314 | 134 / 81 | 42 | | 08'54" (+02'27") | 1009 / 40323 | 136 / 82 | 43 | | 09'19" (+02'52") | 1010 / 41334 | 131 / 81 | 44 | | 06'55" (+00'28") | 649 / 41983 | 167 / 86 |
賽前宣言: 第4馬,目標完賽~ 賽後評分: 給 4 星 4月累積里程 : 50.31 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'15" | 00:07'15" | 2 | 06'52" | 00:14'07" | 3 | 07'10" | 00:21'17" | 4 | 06'45" | 00:28'02" | 5 | 06'46" | 00:34'48" | 6 | 06'30" | 00:41'18" | 7 | 06'30" | 00:47'48" | 8 | 06'40" | 00:54'28" | 9 | 06'44" | 01:01'12" | 10 | 06'50" | 01:08'02" | 11 | 06'55" | 01:14'57" | 12 | 07'11" | 01:22'08" | 13 | 06'50" | 01:28'58" | 14 | 07'05" | 01:36'03" | 15 | 07'47" | 01:43'50" | 16 | 07'18" | 01:51'08" | 17 | 07'35" | 01:58'43" | 18 | 08'25" | 02:07'08" | 19 | 07'05" | 02:14'13" | 20 | 07'15" | 02:21'28" | 21 | 08'30" | 02:29'58" | 22 | 07'45" | 02:37'43" | 23 | 08'00" | 02:45'43" | 24 | 07'11" | 02:52'54" | 25 | 09'59" | 03:02'53" | 26 | 07'47" | 03:10'40" | 27 | 09'45" | 03:20'25" | 28 | 08'34" | 03:28'59" | 29 | 11'39" | 03:40'38" | 30 | 11'35" | 03:52'13" | 31 | 14'15" | 04:06'28" | 32 | 09'03" | 04:15'31" | 33 | 10'12" | 04:25'43" | 34 | 07'58" | 04:33'41" | 35 | 09'07" | 04:42'48" | 36 | 08'25" | 04:51'13" | 37 | 10'11" | 05:01'24" | 38 | 10'09" | 05:11'33" | 39 | 08'57" | 05:20'30" | 40 | 09'13" | 05:29'43" | 41 | 08'31" | 05:38'14" | 41.8 | 09'21" | 05:45'28" |
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