10.1 km | 00:52:41 | 05:12/km日期: 2017-03-28 21:35 - 平均心率: 164 - 卡路里: 545 Cal - 溫度: 20°C - 濕度: 79%
Pace: 05'14" / 05'34" / 05'21" / 05'16" / 05'07" / 05'17" / 04'54" / 05'01" / 05'16" / 05'08" / 05'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 : 52.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'34" | 00:10'48" |
| 3 | 05'21" | 00:16'09" |
| 4 | 05'16" | 00:21'25" |
| 5 | 05'07" | 00:26'32" |
| 6 | 05'17" | 00:31'49" |
| 7 | 04'54" | 00:36'43" |
| 8 | 05'01" | 00:41'44" |
| 9 | 05'16" | 00:47'00" |
| 10 | 05'08" | 00:52'08" |
| 10.1 | 05'19" | 00:52'40" |
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