|  全馬 | 06:22:32 | 09:03/km | 第5馬| 官方成績 | | 日期 | 2017-05-07 | | 成績 | 06:22:32 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:03/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'47" (+02'21") | 01:07'13" | | 00:32'26" | | 00:34'18" (+01'52") | 01:14'31" (+07'18") | | 00:40'13" (+07'47") | | 00:44'39" (+12'13") | 01:30'35" (+23'22") | | 00:45'56" (+13'30") | | 00:47'46" (+15'20") | 01:44'38" (+37'25") | | 00:56'52" (+24'26") | |
日期: 2017-05-07 06:04 - 平均心率: 159 - 卡路里: 2832 Cal - 總步數: 49028 - 平均步頻: 128 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 67% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'21" (+00'10") | 1005 / 1005 | 181 / 86 | | 2 | | 06'36" (+00'25") | 1000 / 2006 | 182 / 82 | | 3 | | 07'27" (+01'16") | 1007 / 3013 | 164 / 81 | | 4 | | 06'49" (+00'38") | 1005 / 4019 | 178 / 81 | | 5 | | 07'26" (+01'15") | 1007 / 5026 | 164 / 81 |
| 6 | | 06'24" (+00'13") | 1002 / 6029 | 180 / 86 | | 7 | | 06'20" (+00'09") | 1000 / 7030 | 182 / 86 | | 8 | | 06'38" (+00'27") | 1001 / 8031 | 162 / 92 | | 9 | | 06'22" (+00'11") | 1004 / 9035 | 180 / 87 | | 10 | | 06'41" (+00'30") | 1006 / 10041 | 177 / 84 | | 11 | | 06'11" | 1004 / 11046 | 181 / 89 | | 12 | | 06'29" (+00'18") | 1006 / 12053 | 180 / 85 | | 13 | | 07'20" (+01'09") | 1001 / 13055 | 160 / 84 | | 14 | | 07'04" (+00'53") | 1005 / 14060 | 174 / 80 | | 15 | | 07'01" (+00'50") | 1004 / 15065 | 178 / 79 | | 16 | | 07'32" (+01'21") | 1003 / 16069 | 168 / 78 | | 17 | | 07'31" (+01'20") | 1000 / 17069 | 176 / 75 | | 18 | | 07'51" (+01'40") | 1001 / 18070 | 174 / 73 | | 19 | | 09'30" (+03'19") | 1003 / 19074 | 131 / 80 | | 20 | | 07'56" (+01'45") | 1006 / 20081 | 167 / 74 | | 21 | | 09'10" (+02'59") | 1004 / 21086 | 109 / 99 | | 22 | | 08'22" (+02'11") | 1006 / 22092 | 129 / 91 | | 23 | | 08'55" (+02'44") | 1000 / 23092 | 133 / 83 | | 24 | | 08'49" (+02'38") | 1007 / 24100 | 132 / 85 | | 25 | | 09'20" (+03'09") | 1006 / 25107 | 139 / 76 | | 26 | | 08'07" (+01'56") | 1007 / 26114 | 156 / 78 | | 27 | | 09'31" (+03'20") | 1007 / 27122 | 124 / 84 | | 28 | | 07'46" (+01'35") | 1000 / 28122 | 158 / 81 | | 29 | | 09'07" (+02'56") | 1004 / 29127 | 119 / 91 | | 30 | | 10'58" (+04'47") | 1003 / 30130 | 95 / 95 | | 31 | | 09'07" (+02'56") | 1000 / 31130 | 124 / 88 | | 32 | | 08'39" (+02'28") | 1005 / 32136 | 127 / 90 | | 33 | | 09'59" (+03'48") | 1007 / 33143 | 91 / 108 | | 34 | | 09'36" (+03'25") | 1007 / 34150 | 103 / 100 | | 35 | | 10'37" (+04'26") | 1004 / 35155 | 81 / 115 | | 36 | | 10'19" (+04'08") | 1001 / 36156 | 84 / 114 | | 37 | | 10'36" (+04'25") | 1002 / 37158 | 92 / 101 | | 38 | | 12'26" (+06'15") | 1003 / 38162 | 63 / 127 | | 39 | | 11'06" (+04'55") | 1005 / 39168 | 76 / 118 | | 40 | | 12'18" (+06'07") | 1007 / 40176 | 85 / 94 | | 41 | | 11'24" (+05'13") | 1002 / 41178 | 73 / 118 | | 42 | | 11'18" (+05'07") | 1004 / 42183 | 74 / 119 | | 43 | | 09'59" (+03'48") | 1009 / 43192 | 86 / 115 | | 44 | | 11'21" (+05'10") | 1000 / 44192 | 74 / 118 | | 45 | | 12'02" (+05'51") | 8 / 44201 | 100 / 83 |
沒練的下場就是走完全程，主辦單位還免費加2K升級成小超馬。 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
5月累積里程 : 42.20 km  亞瑟士 T5G1Q(4E) 累積 : 680.4 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'21" | 00:06'21" | | 2 | 06'40" | 00:13'01" | | 3 | 07'28" | 00:20'29" | | 4 | 06'51" | 00:27'20" | | 5 | 07'27" | 00:34'47" | | 6 | 06'27" | 00:41'14" | | 7 | 06'21" | 00:47'35" | | 8 | 06'38" | 00:54'13" | | 9 | 06'22" | 01:00'35" | | 10 | 06'38" | 01:07'13" | | 11 | 06'18" | 01:13'31" | | 12 | 06'30" | 01:20'01" | | 13 | 07'16" | 01:27'17" | | 14 | 07'11" | 01:34'28" | | 15 | 07'03" | 01:41'31" | | 16 | 07'22" | 01:48'53" | | 17 | 07'40" | 01:56'33" | | 18 | 07'51" | 02:04'24" | | 19 | 09'24" | 02:13'48" | | 20 | 07'56" | 02:21'44" | | 21 | 09'22" | 02:31'06" | | 22 | 08'21" | 02:39'27" | | 23 | 08'48" | 02:48'15" | | 24 | 08'58" | 02:57'13" | | 25 | 09'10" | 03:06'23" | | 26 | 08'24" | 03:14'47" | | 27 | 08'53" | 03:23'40" | | 28 | 08'22" | 03:32'02" | | 29 | 09'06" | 03:41'08" | | 30 | 11'11" | 03:52'19" | | 31 | 09'13" | 04:01'32" | | 32 | 08'26" | 04:09'58" | | 33 | 09'58" | 04:19'56" | | 34 | 09'39" | 04:29'35" | | 35 | 10'30" | 04:40'05" | | 36 | 10'37" | 04:50'42" | | 37 | 10'25" | 05:01'07" | | 38 | 11'15" | 05:12'22" | | 39 | 12'11" | 05:24'33" | | 40 | 12'24" | 05:36'57" | | 41 | 11'17" | 05:48'14" | | 42 | 11'35" | 05:59'49" | | 43 | 10'08" | 06:09'57" | | 44 | 08'59" | 06:18'56" | | 44.0 | 433'44" | 06:22'32" |
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