8.1 km | 00:39:03 | 04:50/km日期: 2017-03-24 21:50 - 地點: 內湖 - 天氣: 微風 - 卡路里: 453 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 73%
Pace: 05'13" / 05'06" / 04'58" / 04'42" / 04'42" / 04'26" / 05'16" / 04'23" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'50") | 1000 / 1000 |
2 | | 05'06" (+00'44") | 1000 / 2000 |
3 | | 04'57" (+00'35") | 1000 / 3000 |
4 | | 04'42" (+00'20") | 1000 / 4000 |
5 | | 04'42" (+00'20") | 1000 / 5000 |
6 | | 04'25" (+00'03") | 1000 / 6000 |
7 | | 05'16" (+00'54") | 1000 / 7000 |
8 | | 04'22" | 1000 / 8000 |
9 | | 04'10" | 69 / 8069 |
3月累積里程 :
129.96 km nike air zoom streak 6 累積 :
705.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'06" | 00:10'19" |
3 | 04'58" | 00:15'17" |
4 | 04'42" | 00:19'59" |
5 | 04'42" | 00:24'41" |
6 | 04'26" | 00:29'07" |
7 | 05'16" | 00:34'23" |
8 | 04'23" | 00:38'46" |
8.1 | 04'17" | 00:39'04" |