21.1 km | 01:36:32 | 04:34/km日期: 2017-03-20 17:29 - 卡路里: 1272 Cal - 總步數: 17990 - 平均步頻: 186 - 平均步幅: 117 cm - 溫度: 23°C - 濕度: 19%
Pace: 04'44" / 04'24" / 04'29" / 04'18" / 04'30" / 04'32" / 04'35" / 04'33" / 04'35" / 04'29" / 04'35" / 04'35" / 04'40" / 04'35" / 04'40" / 05'00" / 04'54" / 04'25" / 04'30" / 04'14" / 04'17" / 09'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'31" | 5009 / 5009 | 185 / 119 |
| 2 | | 04'32" (+00'01") | 5003 / 10012 | 184 / 119 |
| 3 | | 04'36" (+00'05") | 5001 / 15014 | 185 / 116 |
| 4 | | 04'38" (+00'07") | 5003 / 20017 | 187 / 114 |
| 5 | | 04'22" | 1101 / 21119 | 192 / 118 |
3月累積里程 :
480.73 km 
ASICS 虎走3 累積 :
3097.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'24" | 00:09'08" |
| 3 | 04'29" | 00:13'37" |
| 4 | 04'18" | 00:17'55" |
| 5 | 04'30" | 00:22'25" |
| 6 | 04'32" | 00:26'57" |
| 7 | 04'35" | 00:31'32" |
| 8 | 04'33" | 00:36'05" |
| 9 | 04'35" | 00:40'40" |
| 10 | 04'29" | 00:45'09" |
| 11 | 04'35" | 00:49'44" |
| 12 | 04'35" | 00:54'19" |
| 13 | 04'40" | 00:58'59" |
| 14 | 04'35" | 01:03'34" |
| 15 | 04'40" | 01:08'14" |
| 16 | 05'00" | 01:13'14" |
| 17 | 04'54" | 01:18'08" |
| 18 | 04'25" | 01:22'33" |
| 19 | 04'30" | 01:27'03" |
| 20 | 04'14" | 01:31'17" |
| 21 | 04'17" | 01:35'34" |
| 21.1 | 09'29" | 01:36'32" |
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