10.7 km | 01:00:00 | 05:35/km日期: 2017-03-20 17:28 - 卡路里: 770 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 88%
Pace: 05'22" / 05'56" / 05'36" / 05'35" / 05'58" / 05'38" / 05'16" / 05'11" / 05'29" / 05'11" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'54") | 1000 / 1000 |
2 | | 05'55" (+00'45") | 1000 / 2000 |
3 | | 05'35" (+00'25") | 1000 / 3000 |
4 | | 05'35" (+00'25") | 1000 / 4000 |
5 | | 05'58" (+00'48") | 1000 / 5000 |
6 | | 05'37" (+00'27") | 1000 / 6000 |
7 | | 05'16" (+00'06") | 1000 / 7000 |
8 | | 05'10" | 1000 / 8000 |
9 | | 05'28" (+00'18") | 1000 / 9000 |
10 | | 05'11" (+00'01") | 1000 / 10000 |
11 | | 05'32" (+00'22") | 742 / 10742 |
3月累積里程 : 53.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'56" | 00:11'18" |
3 | 05'36" | 00:16'54" |
4 | 05'35" | 00:22'29" |
5 | 05'58" | 00:28'27" |
6 | 05'38" | 00:34'05" |
7 | 05'16" | 00:39'21" |
8 | 05'11" | 00:44'32" |
9 | 05'29" | 00:50'01" |
10 | 05'11" | 00:55'12" |
10.7 | 05'32" | 00:59'19" |