7.0 km | 00:48:22 | 06:51/km日期: 2017-04-03 21:32 - 總爬升: 159 m - 卡路里: 671 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 64%
Pace: 07'08" / 07'16" / 07'22" / 06'24" / 06'24" / 06'35" / 06'44" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'44") | 1000 / 1000 |
2 | | 07'16" (+00'53") | 1000 / 2000 |
3 | | 07'20" (+00'57") | 1000 / 3000 |
4 | | 06'23" | 1000 / 4000 |
5 | | 06'24" (+00'01") | 1000 / 5000 |
6 | | 06'34" (+00'11") | 1000 / 6000 |
7 | | 06'44" (+00'21") | 1000 / 7000 |
8 | | 10'19" (+03'56") | 48 / 7048 |
4月累積里程 : 30.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'16" | 00:14'24" |
3 | 07'22" | 00:21'46" |
4 | 06'24" | 00:28'10" |
5 | 06'24" | 00:34'34" |
6 | 06'35" | 00:41'09" |
7 | 06'44" | 00:47'53" |
7.0 | 10'24" | 00:48'23" |