10.1 km | 01:07:55 | 06:45/km日期: 2017-03-22 17:44 - 地點: 住家附近 - 天氣: 陰天 - 卡路里: 664 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 90%
Pace: 07'24" / 06'53" / 07'55" / 06'42" / 06'44" / 06'43" / 07'49" / 06'27" / 06'33" / 06'46" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'57") | 1000 / 1000 |
| 2 | | 06'52" (+00'25") | 1000 / 2000 |
| 3 | | 06'59" (+00'32") | 1000 / 3000 |
| 4 | | 06'41" (+00'14") | 1000 / 4000 |
| 5 | | 06'44" (+00'17") | 1000 / 5000 |
| 6 | | 06'42" (+00'15") | 1000 / 6000 |
| 7 | | 06'37" (+00'10") | 1000 / 7000 |
| 8 | | 06'27" | 1000 / 8000 |
| 9 | | 06'32" (+00'05") | 1000 / 9000 |
| 10 | | 06'32" (+00'05") | 1000 / 10000 |
| 11 | | 05'58" | 59 / 10059 |
3月累積里程 :
165.70 km 
百變阿拖 40黃色 累積 :
1742.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'53" | 00:14'17" |
| 3 | 07'55" | 00:22'12" |
| 4 | 06'42" | 00:28'54" |
| 5 | 06'44" | 00:35'38" |
| 6 | 06'43" | 00:42'21" |
| 7 | 07'49" | 00:50'10" |
| 8 | 06'27" | 00:56'37" |
| 9 | 06'33" | 01:03'10" |
| 10 | 06'46" | 01:09'56" |
| 10.1 | 05'52" | 01:10'17" |
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