22.2 km | 02:24:38 | 06:31/km日期: 2017-03-21 04:55 - 總爬升: 213 m - 地點: 麥帥橋_老地方 - 平均心率: 123 - 卡路里: 1097 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 88%
Pace: 06'48" / 06'20" / 05'40" / 05'30" / 05'26" / 05'35" / 05'26" / 05'41" / 05'48" / 05'56" / 05'45" / 05'50" / 05'57" / 06'09" / 06'18" / 07'49" / 07'24" / 08'00" / 08'58" / 10'18" / 07'01" / 05'43" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'23") | 1000 / 1000 |
2 | | 06'20" (+00'55") | 1000 / 2000 |
3 | | 05'40" (+00'15") | 1000 / 3000 |
4 | | 05'29" (+00'04") | 1000 / 4000 |
5 | | 05'25" | 1000 / 5000 |
6 | | 05'34" (+00'09") | 1000 / 6000 |
7 | | 05'26" (+00'01") | 1000 / 7000 |
8 | | 05'40" (+00'15") | 1000 / 8000 |
9 | | 05'46" (+00'21") | 1000 / 9000 |
10 | | 05'57" (+00'32") | 1000 / 10000 |
11 | | 05'44" (+00'19") | 1000 / 11000 |
12 | | 05'50" (+00'25") | 1000 / 12000 |
13 | | 05'57" (+00'32") | 1000 / 13000 |
14 | | 06'08" (+00'43") | 1000 / 14000 |
15 | | 06'18" (+00'53") | 1000 / 15000 |
16 | | 07'48" (+02'23") | 1000 / 16000 |
17 | | 07'23" (+01'58") | 1000 / 17000 |
18 | | 08'00" (+02'35") | 1000 / 18000 |
19 | | 08'58" (+03'33") | 1000 / 19000 |
20 | | 10'18" (+04'53") | 1000 / 20000 |
21 | | 07'00" (+01'35") | 1000 / 21000 |
22 | | 05'42" (+00'17") | 1000 / 22000 |
23 | | 08'11" (+02'46") | 157 / 22157 |
台北市阿昌