8.1 km | 00:46:22 | 05:42/km日期: 2017-03-20 21:07 - 卡路里: 489 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 91%
Pace: 06'02" / 05'45" / 05'42" / 05'43" / 05'25" / 05'30" / 05'39" / 05'53" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'37") | 1000 / 1000 |
2 | | 05'44" (+00'20") | 1000 / 2000 |
3 | | 05'42" (+00'18") | 1000 / 3000 |
4 | | 05'43" (+00'19") | 1000 / 4000 |
5 | | 05'24" | 1000 / 5000 |
6 | | 05'30" (+00'06") | 1000 / 6000 |
7 | | 05'38" (+00'14") | 1000 / 7000 |
8 | | 05'53" (+00'29") | 1000 / 8000 |
9 | | 06'30" (+01'06") | 110 / 8110 |
中原大學操場真熱鬧,一群群青春的肉體在練習啦啦隊~~草地上擺滿學生的創意人偶~~春天真的來了~~
3月累積里程 :
100.84 km MIZUNO 忘了型號 累積 :
1276.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'45" | 00:11'47" |
3 | 05'42" | 00:17'29" |
4 | 05'43" | 00:23'12" |
5 | 05'25" | 00:28'37" |
6 | 05'30" | 00:34'07" |
7 | 05'39" | 00:39'46" |
8 | 05'53" | 00:45'39" |
8.1 | 06'36" | 00:46'23" |