13.6 km | 01:18:46 | 05:48/km日期: 2013-10-28 19:52 - 地點: 竹北第二運動場 - 天氣: 涼 - 卡路里: 708 Cal - 溫度: 22°C - 濕度: 78%
Pace: 06'10" / 06'16" / 06'21" / 05'57" / 05'49" / 05'36" / 05'23" / 05'22" / 05'24" / 05'38" / 05'43" / 05'58" / 05'50" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'49") | 988 / 988 |
| 2 | | 06'16" (+00'56") | 1007 / 1995 |
| 3 | | 06'19" (+00'59") | 1002 / 2997 |
| 4 | | 05'58" (+00'38") | 1002 / 4000 |
| 5 | | 05'48" (+00'28") | 1011 / 5012 |
| 6 | | 05'35" (+00'15") | 1005 / 6017 |
| 7 | | 05'24" (+00'04") | 1001 / 7019 |
| 8 | | 05'20" | 1005 / 8025 |
| 9 | | 05'24" (+00'04") | 1012 / 9037 |
| 10 | | 05'39" (+00'19") | 1004 / 10041 |
| 11 | | 05'43" (+00'23") | 1007 / 11048 |
| 12 | | 05'57" (+00'37") | 1002 / 12051 |
| 13 | | 05'50" (+00'30") | 1011 / 13063 |
10月累積里程 :
144.54 km 
MIZUNO Wave Sayonara 累積 :
963.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'16" | 00:12'26" |
| 3 | 06'21" | 00:18'47" |
| 4 | 05'57" | 00:24'44" |
| 5 | 05'49" | 00:30'33" |
| 6 | 05'36" | 00:36'09" |
| 7 | 05'23" | 00:41'32" |
| 8 | 05'22" | 00:46'54" |
| 9 | 05'24" | 00:52'18" |
| 10 | 05'38" | 00:57'56" |
| 11 | 05'43" | 01:03'39" |
| 12 | 05'58" | 01:09'37" |
| 13 | 05'50" | 01:15'27" |
| 13.6 | 05'51" | 01:18'46" |
展開計圈分析
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