10.1 km | 00:56:32 | 05:37/km日期: 2017-03-17 15:01 - 卡路里: 480 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 99%
Pace: 05'08" / 05'05" / 05'25" / 05'50" / 05'35" / 05'44" / 05'58" / 05'46" / 05'44" / 05'58" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'02") | 1000 / 1000 |
| 2 | | 05'05" | 1000 / 2000 |
| 3 | | 05'24" (+00'19") | 1000 / 3000 |
| 4 | | 05'50" (+00'45") | 1000 / 4000 |
| 5 | | 05'34" (+00'29") | 1000 / 5000 |
| 6 | | 05'44" (+00'39") | 1000 / 6000 |
| 7 | | 05'57" (+00'52") | 1000 / 7000 |
| 8 | | 05'46" (+00'41") | 1000 / 8000 |
| 9 | | 05'44" (+00'39") | 1000 / 9000 |
| 10 | | 05'57" (+00'52") | 1000 / 10000 |
| 11 | | 05'38" (+00'33") | 59 / 10059 |
3月累積里程 :
251.29 km 
母子鱷~阿拖一代 藍色 累積 :
463.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'05" | 00:10'13" |
| 3 | 05'25" | 00:15'38" |
| 4 | 05'50" | 00:21'28" |
| 5 | 05'35" | 00:27'03" |
| 6 | 05'44" | 00:32'47" |
| 7 | 05'58" | 00:38'45" |
| 8 | 05'46" | 00:44'31" |
| 9 | 05'44" | 00:50'15" |
| 10 | 05'58" | 00:56'13" |
| 10.1 | 05'35" | 00:56'33" |
17088.5 km | 
1936.5 km
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