8.1 km | 00:40:21 | 04:58/km日期: 2017-03-20 09:08 - 地點: 體育場 - 卡路里: 388 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 99%
Pace: 05'09" / 05'01" / 04'47" / 05'03" / 05'01" / 04'58" / 04'56" / 04'54" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'22") | 1000 / 1000 |
2 | | 05'00" (+00'13") | 1000 / 2000 |
3 | | 04'47" | 1000 / 3000 |
4 | | 05'02" (+00'15") | 1000 / 4000 |
5 | | 05'00" (+00'13") | 1000 / 5000 |
6 | | 04'58" (+00'11") | 1000 / 6000 |
7 | | 04'55" (+00'08") | 1000 / 7000 |
8 | | 04'54" (+00'07") | 1000 / 8000 |
9 | | 05'29" (+00'42") | 96 / 8096 |
3月累積里程 :
66.28 km Adidas Adizero Takumi Ren Boost 累積 :
1254.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'01" | 00:10'10" |
3 | 04'47" | 00:14'57" |
4 | 05'03" | 00:20'00" |
5 | 05'01" | 00:25'01" |
6 | 04'58" | 00:29'59" |
7 | 04'56" | 00:34'55" |
8 | 04'54" | 00:39'49" |
8.1 | 05'30" | 00:40'21" |