10.2 km | 00:56:22 | 05:33/km日期: 2017-03-15 16:06 - 總爬升: 286 m - 卡路里: 662 Cal - 溫度: 25°C - 濕度: 11%
Pace: 05'29" / 05'32" / 05'16" / 05'36" / 05'36" / 05'33" / 05'25" / 05'36" / 05'38" / 05'30" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'09") | 1020 / 1020 |
2 | | 05'29" (+00'11") | 993 / 2013 |
3 | | 05'18" | 1007 / 3021 |
4 | | 05'34" (+00'16") | 1004 / 4026 |
5 | | 05'38" (+00'20") | 993 / 5019 |
6 | | 05'28" (+00'10") | 1010 / 6029 |
7 | | 05'28" (+00'10") | 1008 / 7038 |
8 | | 05'35" (+00'17") | 990 / 8028 |
9 | | 05'38" (+00'20") | 1010 / 9039 |
10 | | 05'32" (+00'14") | 1003 / 10042 |
11 | | 06'01" (+00'43") | 157 / 10200 |
3月累積里程 :
103.00 km m 寬 累積 :
49.8 kmAndroid - Sony E5553 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'32" | 00:11'01" |
3 | 05'16" | 00:16'17" |
4 | 05'36" | 00:21'53" |
5 | 05'36" | 00:27'29" |
6 | 05'33" | 00:33'02" |
7 | 05'25" | 00:38'27" |
8 | 05'36" | 00:44'03" |
9 | 05'38" | 00:49'41" |
10 | 05'30" | 00:55'11" |
10.2 | 07'53" | 00:56'22" |