6.4 km | 00:31:20 | 04:55/km日期: 2017-03-16 18:42 - 卡路里: 482 Cal - 溫度: 22°C - 濕度: 29%
Pace: 04'53" / 04'57" / 05'03" / 04'58" / 05'07" / 04'50" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'03") | 1000 / 1000 |
2 | | 04'57" (+00'08") | 1000 / 2000 |
3 | | 05'02" (+00'13") | 1000 / 3000 |
4 | | 04'57" (+00'08") | 1000 / 4000 |
5 | | 05'07" (+00'18") | 1000 / 5000 |
6 | | 04'49" | 1000 / 6000 |
7 | | 04'08" | 372 / 6372 |
3月累積里程 : 96.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'57" | 00:09'50" |
3 | 05'03" | 00:14'53" |
4 | 04'58" | 00:19'51" |
5 | 05'07" | 00:24'58" |
6 | 04'50" | 00:29'48" |
6.4 | 04'07" | 00:31'20" |