19.7 km | 02:30:39 | 07:39/km日期: 2017-03-25 17:35 - 卡路里: 1345 Cal - 溫度: 23°C - 濕度: 65%
Pace: 08'28" / 06'28" / 06'26" / 06'39" / 08'58" / 07'42" / 06'47" / 06'48" / 12'11" / 06'28" / 06'14" / 08'27" / 06'30" / 08'44" / 07'02" / 07'10" / 06'40" / 09'46" / 06'53" / 09'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'26" (+02'14") | 990 / 990 |
2 | | 06'26" (+00'14") | 1019 / 2009 |
3 | | 06'29" (+00'17") | 990 / 3000 |
4 | | 06'35" (+00'23") | 1009 / 4009 |
5 | | 09'03" (+02'51") | 1005 / 5015 |
6 | | 07'35" (+01'23") | 1007 / 6022 |
7 | | 06'47" (+00'35") | 998 / 7021 |
8 | | 06'46" (+00'34") | 1002 / 8023 |
9 | | 12'10" (+05'58") | 1000 / 9024 |
10 | | 06'28" (+00'16") | 998 / 10022 |
11 | | 06'12" | 1002 / 11025 |
12 | | 08'23" (+02'11") | 1005 / 12030 |
13 | | 06'31" (+00'19") | 996 / 13026 |
14 | | 08'44" (+02'32") | 1014 / 14040 |
15 | | 07'05" (+00'53") | 989 / 15030 |
16 | | 07'06" (+00'54") | 1008 / 16039 |
17 | | 06'38" (+00'26") | 1006 / 17045 |
18 | | 09'46" (+03'34") | 998 / 18044 |
19 | | 06'55" (+00'43") | 1009 / 19054 |
20 | | 09'11" (+02'59") | 648 / 19703 |
3月累積里程 :
90.46 km 夾腳拖鞋 165-N30 累積 :
5448.6 kmAndroid - asus ASUS_T00N 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 06'28" | 00:14'56" |
3 | 06'26" | 00:21'22" |
4 | 06'39" | 00:28'01" |
5 | 08'58" | 00:36'59" |
6 | 07'42" | 00:44'41" |
7 | 06'47" | 00:51'28" |
8 | 06'48" | 00:58'16" |
9 | 12'11" | 01:10'27" |
10 | 06'28" | 01:16'55" |
11 | 06'14" | 01:23'09" |
12 | 08'27" | 01:31'36" |
13 | 06'30" | 01:38'06" |
14 | 08'44" | 01:46'50" |
15 | 07'02" | 01:53'52" |
16 | 07'10" | 02:01'02" |
17 | 06'40" | 02:07'42" |
18 | 09'46" | 02:17'28" |
19 | 06'53" | 02:24'21" |
19.7 | 09'32" | 02:30'39" |