11.0 km | 01:03:36 | 05:47/km日期: 2017-03-07 06:27 - 卡路里: 593 Cal - 總步數: 11460 - 平均步頻: 180 - 平均步幅: 95 cm - 溫度: 17°C - 濕度: 66%
Pace: 06'24" / 05'32" / 05'03" / 05'00" / 04'49" / 04'50" / 04'46" / 04'34" / 04'23" / 05'55" / 12'20" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+02'02") | 1012 / 1012 | 193 / 80 |
| 2 | | 05'26" (+01'05") | 1003 / 2015 | 201 / 90 |
| 3 | | 05'03" (+00'42") | 1011 / 3027 | 203 / 97 |
| 4 | | 04'54" (+00'33") | 1003 / 4030 | 207 / 98 |
| 5 | | 04'46" (+00'25") | 1007 / 5038 | 210 / 99 |
| 6 | | 04'49" (+00'28") | 1001 / 6039 | 208 / 99 |
| 7 | | 04'45" (+00'24") | 1008 / 7048 | 207 / 101 |
| 8 | | 04'33" (+00'12") | 1003 / 8052 | 209 / 104 |
| 9 | | 04'21" | 1000 / 9052 | 210 / 108 |
| 10 | | 05'56" (+01'35") | 1008 / 10060 | 190 / 88 |
| 11 | | 12'22" (+08'01") | 988 / 11048 | 81 / 98 |
3月累積里程 :
414.18 km 
asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'32" | 00:11'56" |
| 3 | 05'03" | 00:16'59" |
| 4 | 05'00" | 00:21'59" |
| 5 | 04'49" | 00:26'48" |
| 6 | 04'50" | 00:31'38" |
| 7 | 04'46" | 00:36'24" |
| 8 | 04'34" | 00:40'58" |
| 9 | 04'23" | 00:45'21" |
| 10 | 05'55" | 00:51'16" |
| 11 | 12'20" | 01:03'36" |
| 11.0 | --'--" | 01:03'36" |
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