10.1 km | 01:06:37 | 06:36/km日期: 2017-04-18 05:50 - 卡路里: 830 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 89%
Pace: 07'12" / 06'58" / 06'39" / 06'44" / 06'18" / 06'17" / 06'28" / 06'14" / 06'48" / 06'28" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'57") | 1000 / 1000 |
| 2 | | 06'58" (+00'44") | 1000 / 2000 |
| 3 | | 06'39" (+00'25") | 1000 / 3000 |
| 4 | | 06'43" (+00'29") | 1000 / 4000 |
| 5 | | 06'18" (+00'04") | 1000 / 5000 |
| 6 | | 06'16" (+00'02") | 1000 / 6000 |
| 7 | | 06'27" (+00'13") | 1000 / 7000 |
| 8 | | 06'14" | 1000 / 8000 |
| 9 | | 06'47" (+00'33") | 1000 / 9000 |
| 10 | | 06'28" (+00'14") | 1000 / 10000 |
| 11 | | 05'45" | 91 / 10091 |
4月累積里程 : 130.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'58" | 00:14'10" |
| 3 | 06'39" | 00:20'49" |
| 4 | 06'44" | 00:27'33" |
| 5 | 06'18" | 00:33'51" |
| 6 | 06'17" | 00:40'08" |
| 7 | 06'28" | 00:46'36" |
| 8 | 06'14" | 00:52'50" |
| 9 | 06'48" | 00:59'38" |
| 10 | 06'28" | 01:06'06" |
| 10.1 | 05'49" | 01:06'38" |
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